[*Automated Podcast Transcript. Typos likely.]
Hello everyone and welcome to Emotional Medicine with Amber Desmond. I am your emotional awareness coach. I am at www.emotionalmedicinecoaching.com and I’m here just to introduce myself today. I am new to this podcast universe and I wanted to come on and tell you all a little bit about myself. As I said, my name is Amber and I am an emotional awareness coach. And what that means is I help women dive into their beliefs about themselves, their thoughts, their thinking, their feelings, their emotions, what is holding them back, what is creating these same patterns and cycles and you know, habits that we keep getting stuck in and repeating over and over again. What is the cause? Why can’t we stop these things that are maybe hurting us or just keeping us small or unhappy or unfulfilled? Why are we unable to change these patterns for any long term time? Why do we keep falling back into the same patterns over and over again?
And it is my absolute deepest love and intention to help women like yourself. Find those answers, find those limiting beliefs, find those unconscious patterns that were formed long, long ago and to help you become aware. So if you can feel it, you can heal it. My journey started a long time ago when I was a teenager and I was seeking and I was depressed and anxious and confused and I made it my life’s purpose to explore what it really means to be a human being, what it means to have emotions, what and how can I experience my emotional self in, you know, a really healthy and connected and aware way. How can I be awake like really awake in my life and not keep falling into the hypnotic trance of our general society’s concept of what existing is. And it’s just work money, kids, house work, work, work.
Maybe have some sex with your partner, have some kids eat some good food, then you die. And that just wasn’t enough for me. And I really have just come so many people throughout my journey. I’ve had so many clients, friends, family, random strangers that I can see that they are also searching for the meaning for the deeper truth to their own lives. And knowing there is something more and there is and we are incredible, incredible, powerful beings. And my intention is to help unlock the real power and fire and amazing passion that lives inside each and every one of us. And for us to be able to harness that energy and to create a more satisfying, fulfilling, exciting, engaging life of curiosity and play. Not just the monotony of doing the same thing over and over again. Or maybe your only escape or enjoyment is, you know, having those glasses of wine after work and whatever it is.
But learning how to be present with all the aspects of yourself, all your emotions because that my friends is the key. You know, you’ve got to feel it to heal it. And that means sometimes it means getting really uncomfortable and moving way outside of our comfort zones. And when we do that, we burst the bubble of our self created limitations and that that is what I aim to do. And I’m going to create a podcast every week involving body image and self esteem and self love, and mostly about reflecting on our beliefs and how our beliefs impact all of those things I just mentioned my beliefs about I value what am I capable of? Am I valuable? Do people value me? Do I value myself? Do we truly know what loving myself means? What would someone who loved themself do? What does that mean? How does my life look when I’m loving myself, when I’m taking care of myself, when I’m honoring each and every feeling that comes up, even if it burns and it hurts, I’m going to recognize my ability to be with that, to acknowledge my power because we are so powerful or so powerful and we just do not give ourselves enough credit at all in our lives and we are too terrified, most of us, of our, of our own thoughts.
We don’t even want to think our own thoughts because our minds seem like these incredible, chaotic, messy, scary places filled with things we don’t want to even think about or look at. That is where had amazing creative power lives is in exploring, exploring this bizarre, dark nooks and crannies in ourselves to unleashed the fullness of who we really are, our true, authentic power. And to be able to harness that and express that and use that in our lives and create from a place of wholeness. Self-compassion, loves sensuality, empowerment. How can we take all of those parts of us, even the parts guilt, the shame, and guilt and fear and pain and trauma, and integrate those parts into us to find the juice that lives inside all of those feelings and all those past experiences. They don’t have to be things that create only pain and sadness and limitation. They are places of transformation waiting to happen. So it is my goal to weekly post here on this podcast, new ways for us to explore all those parts of ourselves from the nitty gritty, ugly, dark, scary to the beautiful, succulent, passionate and empowered. I can’t wait to go on this journey with you.